About Us

SG-Headshots-007Sam Goodman is the owner of Pro Fit Training and Nutrition.  He is a NASM certified Personal Trainer and Corrective Exercise Specialist. Sam has helped many clients reach their health and fitness goals through intelligent programming, accountability, and motivational support.  He has worked with clients ranging from athletes trying to take their sport to the next level to people just looking to get healthier and stronger.  Due to his corrective exercise experience, Sam has also had great success working with clients who have struggled with limited mobility and painful movement.

Sam will focus on helping you reach your fitness goals through evaluation of technique, encouragement, and appropriate goal setting.

After working for years in public facilities Sam felt it was time to take a more personalized approach and started Pro Fit Training and Nutrition to provide fitness and nutrition services and have a lasting impact on his client’s lives.